GOLF FITNESS
- Speed Drills
- Flexibility Routines
- Pre-Round Warmup Routines
- Rotational Power Workouts
- Core Strength Workouts
- Balance Training
- Pain-Relief Courses
- Anchors to any door, golf cart or sturdy object
WARMUP TOOL
- Two Quick-Interchange Weighted High-Density Foam Balls
- D3 Swing Weight Optimized Weighted Warmup Club, 2.5x Heavier Than Your Driver
- Overloaded Weighted Warmup Club, 3x Heavier Than Your Driver
- Pre-Round Warmup Routines
AN EXPERT TEAM
- Scottie Scheffler – 4-Time PGA Tour winner & 2022 Masters Champion
- Justin Leonard – 12-Time PGA Tour Winner & 1997 British Open Champion
- Top PGA Tour Coaches
- Top PGA Tour Doctors
- Top PGA Tour Trainers
- Meet the Team
MEMBER BENEFITS
- Everything You Need for At-Home Golf Fitness
- Intuitive App with Hundreds of Routines & Workouts
- Workout Tracking
- Take-Anywhere Compatibility
- Stream From Any Phone, Tablet or Smart TV