How The Musher works for Golf
The rotation of the body in the golf swing is probably one requiring the most precision of all club/racquet/bat wielding sports. The golf swing requires the arms and shoulders to be in a relaxed state such that the body rotation principally swings the arms and club on a precise plane and a precise swing path. The core body muscles are absolutely key to this movement being delivered with consistent accuracy.
The Musher assists the training of the core body muscles by presenting a rotationally consistent resisting force for the core muscles to work against. The Musher enables the muscle effort in the hands, arms and shoulders to be minimised with muscle effort focused on the core muscles delivering the rotational movement. Isolating the core muscles in this way will help better discipline and strengthen core muscles for the rotational, turning body motion of the golf swing.
The Pro + Lite Bundle
The Musher Pro + Lite bundle is a new, innovative, piece of equipment that can be used by anyone, anywhere. Whether you’re a gym enthusiast or workout at home, you can use The Musher whatever fitness level you are at. The rotational motion that The Musher uses to engage the core replicates the movements similar to that of sporting and everyday activities.
The ability to isolate muscles around the core improves the strength and stability of the spine allowing you to put higher amounts of pressure on your back and core muscles without causing injury.