Improving Shot Accuracy
Accuracy in golf is dependent on the ability to control the angle of the spine throughout the entire golf swing. The TrueTurnPro improves both strength and stability of the spine. Having swing power is only useful and safe with the stability to control the spine. The TrueTurnPro will develop the power to improve stability and help maintain spine angle. It improves golf shot accuracy!
Enhancing Strength and Range of Motion
When exposed to consistent external stimuli, the body physiologically adapts. For example, an increase in strength will occur when push-ups are performed daily. A physiological adaptive process explains how we are able to accomplish a greater number of push-ups over time. The strength from the push-up translates to other physical activities requiring a push movement. Therefore, the push-up is fundamental to all pushing. TrueTurnPro is no different. Strength training with the TrueTurnPro results in physiological adaptation of the body. Regular use of the TrueTurnPro will equate to strengthening rotational torso power.
The ultimate goal for an athlete is to move fast. Acceleration of rotary movement in sports requires power and optimum rotation, as well as the ability to transfer energy with a stabilised spine. Limited rotation restricts maximum speed and prevents the body from reaching its full potential. Swinging a bat or club requires core stability and flexibility. The combination of power, stability, and flexibility are essential for the development of rotational speed! A body capable of moving faster will generate faster swing speeds and therefore increase ball speed. The TrueTurnPro is the only device capable of isolating and developing rotational strength, stability, and flexibility, which results in overall rotational power.
Achieving the X-Factor
The X-factor is a popular topic within the golf community. It is generally defined as the measurable distance to rotate the shoulders beyond the hips. Prompting many debates, some believe the X-factor is a myth, while others seek to achieve the X-factor within their own swing. Some instructors teach that the X-factor is only achieved during the downswing, while others teach it is created in the backswing. Either way, a physical separation of shoulders and hips takes place during every full golf swing. This separation creates rotational power. The TrueTurnPro is designed to safely develop this separation of the shoulders and hips by isolating movement of the thoracic spine.
Correcting Early Extension
Early extension is an incorrect position of the spine during a golf swing. At this point, the club is lifted instead of rotated to the top position. The common reference is a reverse pivot or loss of posture. Due to the challenging concept, instructors struggle with teaching the correct rotation. The TrueTurnPro is a breakthrough tool that allows the instructor to teach students what true rotation looks and feels like. With an increase in thoracic mobility the more rounds of golf an individual can play due to the less friction on the back. Greater mobility also enables a golfer to place the club in a proper top position which will maximise club head speed and optimise swing path.
Shifting Focus from Club Position to Body Position
Traditionally, golf has been taught from the perspective of the club properly place the club in the ideal top position. Golf students often establish faulty movement patterns in their swings when they become solely focused on club position. A movement pattern is the fundamental way a human moves. For example, bending, twisting and hinging. Repeating a faulty movement pattern in golf, such as the “over the top move”, results in inconsistent ball striking. However, the TrueTurnPro will correct faulty movement patterns and improve ball striking. These techniques are easily utilised to correct rotational planes by establishing and strengthening the form in a unique and contemporary practice.
Producing a Greater Active Stretch
TrueTurnPro is designed to allow the spine to produce a greater active rotational stretch, unparalleled with any other device available. The ability to have complete control of the stretch creates simplicity and safety for the user. Users generate his/her own kinetic energy to increase and deepen the active stretch, which greatly improves mobility and flexibility.
Promoting the Enjoyment of the Game
Enjoyment of any game is often associated with a sense of accomplishment. Achieving a higher level of success with increased golf skills will inspire individuals to play more often and with far more enjoyment. Golf is very demanding on the spine, and requires the player to bend, stretch, manoeuvre and contort the body in unnatural ways. Golf also requires the spine to possess power, stability, and speed, all in an attempt to maximize player ability and overall satisfaction. The TrueTurnPro enhances spinal strength, stability, and rotation for continued enjoyment of the game of golf.
The TrueTurnPro is engineered to maximise an individual’s stretching ability. A golfer’s favourite 5 iron stretch is no comparison to the TrueTurnPro.