A stronger core can improve sequencing in the golf swing to gain extra distance off the tee.
Swing Speed Golf features a bespoke interchangeable weight adapter.
Follow in conjunction with the overspeed training and exercise programme and you could see a distance gain of 20 yards or more in around 8 weeks.
- Swing Speed Golf shaft
- Shaft weight adapter
- 100 gram weight
- 150 gram weight
- 200 gram weight
- Training & Instructions Guide
The Swing Speed Golf training programme consists of a series of weekly drills to help you build your speed and gain your potential. For the best results you will need to do each of the drills for the weekly cycles three times per week.