Speed Stix – Golf Speed Training

Swing FASTER not HARDER & hit it STRAIGHTER & FURTHER

Speed Stix are a speed training device that pairs with a custom built and instructed training program to guarantee speed gains on your swing.  By utilising customised adapters to fit on your driver shaft, you can perform your speed training with a familiar shaft and grip, making it more applicable to your real swing.

When you use Speed Stix in combination with their video program, you are guaranteed to increase your swing speed by over 10mph. With that extra speed you are looking at up to 27 yards of extra carry. This results in longer drives, shorter irons and more birdie opportunities.

Speed Stix are easily portable and will fit in your golf bag. This allows you to use the Speed Stix during your warm up routine to ensure you are hitting bombs from the first tee onwards. Time to upgrade your swing to a super speed golf swing!

Speed Stix – Golf Speed Training

The Training Program

Speed Stix comes with a custom training program from a TPI certified trainer. This will have you increase your club head speed by over 10 mph….that equates to 27 yards extra carry.

Body Awareness: The body has alternating segments of stable and mobile joints. If it is working as it should, then the body is free to jump, squat, turn, push, pull, throw and chop – all actions that find themselves in an explosive swing. If any segment doesn’t perform as it should, then a compensation is made and power will leak and/or pain will be present. Our app will identify how this relates to you.

Physical Limitations: Work through Speed Stix physical tests and record your findings for us to correct in the next section. Golf Posture Check, Pelvic Mobility, Hip Hinge Mobility and more.

Corrections: Once we’ve identified what mobility issues you have affecting your swing we provide you with the exercises to fix them. Untreated this cause compensations in your swing leading to a loss of power as well as an inconsistent swing and pain!

Strength & Power Training: From the comfort of your home or the gym we have a training program for you. Learn and then strengthen the three main areas responsible for a strong golfing body. The programme uses a combination of explosive jumps and throws to train your CNS to move faster. These are the key moves associated with high speed golf swings.

The SpeedStix Protocol: Your more powerful and efficient body mechanics can now be applied to the golf swing. We’ll take you through our speed progression programme which will transfer directly into swinging your clubs faster.

To check out our full speed training section, click here.