Fitness for Golf

Gain a stronger, healthier golf swing this year!

Be fit for golf and fit for life with our range of golf fitness products.   We stock a range of golf practice aids designed to work on your core strength as well as your golf swing.

By incorporating core strength and flexibility training into your warm up routine, you are likely to lessen the risk or completely avoid the most common golf injuries, back pain, rotator cuff injury, golf elbow, knee pain and damage, tendinitis in the wrists.  Finally, you need to understand the mechanics behind your swing. A poor swing can cause or aggravate an injury.

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